Try one of these 4 plyo moves on your next leg day (VIDEO)



Beautiful IFBB Bikini Pro & Fitness Model Amber Callahan shows you that she loves doing weighted plyos. She does a heavy leg exercise superset with one of these 4 plyo moves in the video below.

Try one of these 4 plyo moves on your next leg day: Bench Sprints, Bench Jumps, Jump Squats and Jump Lunges. And don't forget follow Amber Callahan's instagram: @amberjcallahan

ADVERTISEMENT





MIRA TAMBIÉN:

CONVERSATION

0 comentarios:

Publicar un comentario

Sponsor